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July 15, 2021

Sweet Potato Stuffed Mushrooms

PREP-TIME: 15 MINUTES / READY IN: 1 HOUR 15 MINUTESSERVES 12 INGREDIENTS 12 baby bella mushroom caps 1 large sweet potato ½ cup cooked or canned […]
July 1, 2021

Patriotic Fruit Pops

PREP-TIME: 45 MINUTES / READY IN: 1 HOUR 45 MINUTES MAKES 8 POPS INGREDIENTS 12 oz. frozen strawberries (2 cups) 4 Medjool dates, divided ¾ cup plant milk, divided 4 […]
June 15, 2021

Chickpea Salad Sandwich

TOTAL TIME: 15 MINUTES YIELD: 4 SANDWICHES Ingredients 2 (15 ounce) cans chickpeas, drained and rinsed 1/2 cup finely chopped red onion 1 tablespoon relish 1 […]
June 1, 2021

Italian Chopped Salad

TOTAL TIME: 30 MINUTES YIELD: 4 SERVINGS Ingredients 8 ounces firm tofu, drained and pressed 2 cups white beans, drained and rinsed 8 cups chopped lettuce […]
May 15, 2021

Vegan Beefy BBQ Bowls With Kimchi

SERVES: 4 What you need: 1 tablespoon safflower oil 3 cloves garlic, minced 1 (14-ounce) package plant-based, beef-style crumbles ½ cup Korean-style barbecue sauce 4 cups […]
May 1, 2021

Vegan Creamy Lemon Pasta

SERVES: 4 What you need: 1 (12-ounce) package tagliatelle pasta ¾ cup raw cashews, soaked overnight, rinsed and drained ¾ cup vegan milk 1 tablespoon olive […]
April 15, 2021

Smoky Little Devils

Prep-time: 20 minutes  Ready in: 40 minutes Makes 24 INGREDIENTS FOR THE HUMMUS: 1 (15-ounce) can no-salt-added chickpeas, drained and rinsed 2 large cloves of garlic […]
April 1, 2021

Vegan Pancakes with Blueberries

Ingredients Dry ingredients: 2 cups all-purpose flour 2 tablespoons sugar 1 tablespoon baking powder 1/2 teaspoon baking soda 1 teaspoon ground flax meal 1/2 teaspoon salt […]
March 15, 2021

Lentil Tacos with Roasted Cauliflower

PREP TIME: 15-20 MINUTES COOK TIME: 40 MINUTES YIELD: ~8-10 TACOS Ingredients Crispy Roasted Cauliflower:  1 head cauliflower, stem removed and florets chopped into bite-size pieces […]
March 1, 2021

Vegan Eggs Benedict with Asparagus

PREP TIME: 20 MINUTES COOK TIME: 10 MINUTES YIELD: 4 SERVINGS Ingredients Vegan Tofu Egg:  8 ounces firm tofu, pressed and sliced into 1/4″ thick slices […]
February 15, 2021

Butternut Squash Mac and Cheese with Broccoli

PREP-TIME: 30 MINUTES / READY IN: 30 MINUTESMAKES 6 CUPS Spiced butternut squash blended with nutritional yeast and a little plant milk makes a delightfully rich […]
February 1, 2021

Vegan Italian Vegetable Soup

Serve this nourishing bowl of soup with slices of warm, rustic country bread and olive oil for the ultimate comfort meal.  Serves: 4 Ingredients: 1 tablespoon […]
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