Blog

November 7, 2018

Spicy Tofu Crumbles

INGREDIENTS 1 pound extra-firm tofu, sliced ¾ inch thick 2 tablespoons vegetable oil 1 Fresno chile, thinly sliced 3 tablespoons soy sauce 2 tablespoons mirin 2 […]
October 17, 2018

Easy Vegan Chocolate Cake

Ingredients 1 cup whole wheat flour 1 cup unbleached all purpose flour 1 tbsp baking powder ½ tsp salt ½ tsp cinnamon 1 cup cocoa powder […]
October 3, 2018

Creamy Vegan Pasta with Sundried Tomatoes

Ingredients 1 (8 ounce) box of pasta (I use gluten free) ¼ cup sundried tomatoes, chopped 1 tbsp. sage leaves, chopped ¼ cup nutritional yeast flakes […]
October 3, 2018

Black Bean Burgers Featuring Harvest Snaps

Ingredients 1 Cans Black Beans (Drained & Rinsed) ½ Cup Cooked Quinoa 2 Garlic Cloves ¼ Cup Red Onions (Chopped) ½ Tablespoon Sea Salt ½ Tablespoon […]
September 26, 2018

Oatmeal Raisin Protein Balls

Ingredients 1 cup of dry oats ½ cup of creamy peanut butter (not the kind where the oil separates) ¼ cup of raisins Instructions In a […]
September 5, 2018

Black Bean and Sweet Potato Tacos

Ingredients 6-inch taco shells (flour or corn) Romaine lettuce, chopped 1 sweet potato, cubed 1 can black beans, rinsed and strained ½ can of diced fire […]
August 22, 2018

Vegan Lemon Blueberry Scones

Ingredients 2 cups unbleached wheat flour (or whole wheat) 1 teaspoon baking soda 1 ½ teaspoon baking powder 1 teaspoon sea salt 3/4 cup plain coconut […]
August 1, 2018

Roasted Butternut Squash Salad

Roasted cubes of butternut squash are layered on a base of fluffy quinoa and topped with creamy chopped avocado, sea salt, and a squeeze of lemon […]
July 18, 2018

Burrito Bowl

Vegan, gluten-free, nut-free, refined sugar-free, soy-free This burrito bowl is so filling and healthy! Yield 3 servings    Prep time 25 Minutes    Cook time 20 […]
July 3, 2018

Summer Glow Buddha Bowl with House Vinaigrette

This Budda Bowl is vegan, gluten-free, nut-free, refined sugar-free, soy-free. You can also boost the protein by adding your favorite beans/legumes. Yield Serves 4    Prep […]
June 13, 2018

Fiesta Pasta Salad

This is a perfect potluck dish. Ingredients 1 package (12 ounces) bowtie noodles 1 can roasted corn (drained and rinsed) 1 can black beans (drained and […]
June 1, 2018

Bite-Sized Veggie Rollups

The perfect snack or side in your lunch, these veggie wrap-ups are a fun way to switch up the way you eat your veggies. Ingredients 1 […]