October 25, 2023
September 28, 2023
August 31, 2023
July 27, 2023
June 27, 2023
May 30, 2023
February 15, 2023
February 1, 2023
February is the month of LOVE , so I am going to ask you…do you LOVE yourself enough to live a healthy lifestyle? In a world […]
January 15, 2023
PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES TOTAL TIME: 20 MINUTES YIELD: 4 SANDWICHES INGREDIENTS 1 batch Tempeh Bacon 1/4 cup plant-based mayo of choice […]
January 1, 2023
The New Year brings New Intentions. Intention setting provides accountability and allows us to take control of our personal choices. How do we set intentions? By […]
December 15, 2022
INGREDIENTS For the cookies: 1/2 cup all-purpose flour, plus more for flouring your surfaces 1/4 cup whole-wheat flour 1/4 cup rice flour 1/2 cup unsweetened cocoa […]
December 1, 2022
Here’s our little secret. When it comes to your health, the most important daily habit is not what you put in your body, and it’s not […]