Recipes

March 31, 2023

Let’s Talk Strawberries!

Check out my recipe for a simple strawberry elixir.
March 15, 2023

Vegan Lemon Crinkle Cookies

Prep Time: 15 minutes Ingredients Instructions Source: https://www.delishknowledge.com/vegan-lemon-crinkle-cookie-recipe/
February 15, 2023

Oatmeal Cranberry Muffins

Ingredients Instructions Credit: http://delishknowledge.com
January 15, 2023

Winter Tempeh BLT

PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES TOTAL TIME: 20 MINUTES YIELD: 4 SANDWICHES INGREDIENTS 1 batch Tempeh Bacon 1/4 cup plant-based mayo of choice […]
December 15, 2022

Vegan Thin Mints

INGREDIENTS For the cookies: 1/2 cup all-purpose flour, plus more for flouring your surfaces 1/4 cup whole-wheat flour 1/4 cup rice flour 1/2 cup unsweetened cocoa […]
December 1, 2022

Our Secret Recipe

Here’s our little secret. When it comes to your health, the most important daily habit is not what you put in your body, and it’s not […]
November 15, 2022

Vegan Lemon-Rosemary Chickpea Pasta Casserole

INGREDIENTS 2 teaspoons sunflower oil 1 cup diced yellow onion 1 cup diced carrot 1 cup diced celery 2 (15-ounce) cans chickpeas, drained, with 1 cup […]
November 1, 2022

The Benefits of Lemons 

Easy Peasy Lemon Squeezy! I add lemons to my water, juice, smoothies, and salads…literally everything. Lemons are a wonderful source of Vitamin C, which promotes immunity, […]
October 15, 2022

Slow Cooker Butternut Squash Soup

PREP TIME: 15 MINUTES COOK TIME: 6 HOURS TOTAL TIME: 6 HOURS 15 MINUTES YIELD: 4-6 SERVINGS INGREDIENTS 1 tablespoon olive oil 1 onion, roughly chopped […]
October 1, 2022

The Benefits of Activated Charcoal 

Who doesn’t love a little bit of Black Magic? Activated Charcoal has supernatural powers that can help a variety of conditions ranging from your head to […]
September 15, 2022

Vegan Pumpkin Pie Cupcakes

INGREDIENTS For the cupcakes: 1½ cups all-purpose flour 1 teaspoon baking powder 1 teaspoon ground cinnamon ½ teaspoon ground cloves ½ teaspoon ground ginger ½ teaspoon […]
September 1, 2022

The Benefits of Pumpkin Spice 

Pumpkin Spiced Lattes, Pumpkin Spiced Bread, Pumpkin Spiced Smoothies, and now there are even Pumpkin Spice Oreos, which I highly recommend not to eat. It’s the […]