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Let's talk Strawberries. This colorful berry is not only low on the glycemic index but is jam packed with Vitamin C. It shows up ready to fight for your immune system, keeping it strong & healthy. But wait... there's more! The antioxidants found in strawberries are powerful enough to reduce oxidative stress which helps to fight cancer cells. Check out my recipe for a simple strawberry elixir:
2 limes
10 strawberries
6 sprigs of fresh mint
8 oz of coconut water
Preparation:
Juice limes, strawberries and fresh mint.
Add coconut water and agave.
Serve over ice with mashed, fresh strawberries.
Serv size; 16 ounces.
