May 15, 2022
INGREDIENTS For the sauce: 2 cups water ¼ cup soy sauce 2 tablespoons brown sugar 2 cloves garlic, minced or pressed 1-inch piece of fresh ginger, […]
May 1, 2022
Why Sea Moss? The body requires about 102 vitamins and minerals for optimal functionality. Sea Moss contains 92 of these! One of them is potassium chloride […]
April 1, 2022
INGREDIENTS For the ranch: 1 cup raw cashews 1 garlic clove 1 cup water 1 teaspoon salt 1 teaspoon fresh dill, minced 1 tablespoon fresh chives, […]
March 15, 2022
INGREDIENTS 1½ cups low-sodium vegetable broth ¾ cup dry short grain brown rice 1½ cups frozen riced butternut squash 4 Roma tomatoes, seeded and chopped (2 […]
March 1, 2022
INGREDIENTS ⅔ cup oil-free hummus ¼ cup sliced scallions (green onions) 4 6-inch whole wheat tortillas 1½ cups fresh baby spinach 1 cup chopped baked sweet […]
February 15, 2022
PREP TIME: 10 MINUTESCOOK TIME: 20 MINUTESTOTAL TIME: 30 MINUTESYIELD: 4 LARGE SERVINGS Ingredients 2 tablespoons olive oil 1 yellow onion, diced 2 red bell peppers, […]
February 1, 2022
PREP TIME: 10 MINUTESCOOK TIME: 25 MINUTESTOTAL TIME: 35 MINUTESYIELD: 6 SERVINGS Ingredients 1/4 cup olive oil 1 medium onion, chopped 3 carrots, chopped 3 celery stalks, chopped 4 garlic cloves, minced […]
January 1, 2022
INGREDIENTS BREAD BOWL 1¼ cups unsweetened plant-based milk, divided 1 cup steamed and mashed potatoes (about 1 pound) 3 tablespoons lemon juice 1½ cups all-purpose flour, […]
November 15, 2021
PREP TIME: 20 MINUTES COOK TIME: 0 MINUTES TOTAL TIME: 20 MINUTES YIELD: 16 SERVINGS Ingredients Pecan Pie Crust 3 cups raw pecans, divided 5 tbsp. […]
October 15, 2021
Prep Time: 15 Minutes Cook Time: 30 Minutes Total Time: 45 Minutes Yield: 4 Servings Ingredients 1 tablespoon olive oil 1 pound button mushrooms 1 small […]
August 15, 2021
PREP TIME: 10 MINUTESCOOK TIME: 15 MINUTESTOTAL TIME: 25 MINUTESYIELD: 12 TACOS Ingredients 1 tablespoon olive oil 1/2 cup diced white or yellow onion 1 teaspoon […]
May 15, 2021
SERVES: 4 What you need: 1 tablespoon safflower oil 3 cloves garlic, minced 1 (14-ounce) package plant-based, beef-style crumbles ½ cup Korean-style barbecue sauce 4 cups […]