recipe

May 15, 2022

Sweet Vegan Korean-Inspired Lentils

INGREDIENTS For the sauce: 2 cups water ¼ cup soy sauce 2 tablespoons brown sugar 2 cloves garlic, minced or pressed 1-inch piece of fresh ginger, […]
May 1, 2022

The Benefits of Sea Moss

Why Sea Moss? The body requires about 102 vitamins and minerals for optimal functionality. Sea Moss contains 92 of these! One of them is potassium chloride […]
April 15, 2022

Spring Panzanella Salad with Asparagus

PREP TIME: 20 MINUTES COOK TIME: 10 MINUTES TOTAL TIME: 30 MINUTES YIELD: 6 SERVINGS INGREDIENTS 1 1/2 pounds asparagus 6 cups bread cubes (see notes) […]
April 1, 2022

Spiced Cauliflower With Beans, Slaw, and Vegan Ranch

INGREDIENTS For the ranch: 1 cup raw cashews 1 garlic clove 1 cup water 1 teaspoon salt 1 teaspoon fresh dill, minced 1 tablespoon fresh chives, […]
December 1, 2020

Vegan Baked White Mac n’ Cheese (VegNews)

What You Need: 4½ cups elbow macaroni 1 cup raw cashews, soaked and drained 1 cup vegan milk 1 (15-ounce) block firm tofu, pressed ¼ cup […]
November 1, 2020

Easy Chickpea Salad Sandwiches (Vegan Runner Eats)

What You Need: 1 can chickpeas, drained and rinsed ⅓ cup finely chopped pickles ⅓ cup finely chopped celery stalk ¼ cup finely chopped red onions […]
October 1, 2020

Avocado Chocolate Pudding (Sunkissed Kitchen)

What You Need: 2 small avocados, peeled and scooped (ripe or overripe) ¾ cup almond milk unsweetened  ⅓ cup date syrup or maple syrup  1 cup […]
September 15, 2020

Cauliflower Fried Rice (Delish Knowledge)

What You’ll Need: 1 lb. firm tofu pressed and drained 1 medium-sized head of cauliflower 2 tablespoons sesame oil, divided 1 tablespoon minced ginger 3 cloves […]
September 1, 2020

Vegan Garlicky Butter Bean Soup with Greens (VegNews)

What You’ll Need: 2 tablespoons olive oil 1 yellow onion, finely diced 1 tablespoon pressed garlic (about 5 to 6 cloves) 4 cups vegetable broth 3 […]
August 15, 2020

Potato Salad with Horseradish Vinaigrette (Forks Over Knives)

What You’ll Need: 2 lb. tiny red, yellow, and/or purple new potatoes, halved if large 1 lb. asparagus, trimmed and cut into bite-sized pieces 3 tablespoons […]
August 1, 2020

Emerald Hummus Dip with Fresh Herbs (Forks Over Knives)

What You Need: 1 15-oz. can garbanzo beans (chickpeas), rinsed and drained ⅓ cup water 2 tablespoons lime juice 1 small clove garlic, peeled Sea salt […]
July 15, 2020

Vegan Chocolate Chip Oat Milk Banana Ice Cream (VegNews)

What You Need: 2 bananas, cut into 4 chunks, frozen ¼ cup oat milk ¼ teaspoon vanilla extract ¼ cup chocolate chips Directions: 1.) In a […]