Recipes

July 1, 2020

Portobello Burgers (VegNews)

What You’ll Need: ⅓ cup freshly chopped basil 1 tablespoon garlic, minced 3 tablespoons olive oil 2 tablespoons balsamic vinegar 2 tablespoons tamari or soy sauce […]
June 1, 2020

BBQ Summer Rolls

Ingredients: 1½ cups cooked chickpeas (one 15-oz. can) 1 tablespoon red wine vinegar 1 tablespoon well-stirred tahini 2 garlic cloves, minced 2 teaspoons reduced-sodium soy sauce […]
May 15, 2020

Couscous Bowls

Ingredients: 2 cups low-sodium vegetable broth 1/2 teaspoon cumin seeds 2 cups whole wheat, couscous or Israeli couscous Sea salt, to taste Freshly ground black pepper, […]
April 15, 2020

Kale, Apple, and Quinoa Salad

Ingredients: 2 cups 3/4-inch pieces peeled butternut squash 1/4 cup pumpkin seeds 1/4 teaspoon ground cinnamon 1 lemon 2 tablespoons pure maple syrup 1 tablespoon dijon […]
April 1, 2020

“No-Tuna” Salad Sandwich

Ingredients: 1 15-oz can chickpeas, rinsed and drained 3 tablespoons tahini 1 teaspoon dijon or spicy brown mustard 1 tablespoon maple syrup or agave nectar 1/4 […]
March 15, 2020

Pesto Penne

Ingredients 8 oz dried penne pasta 2 cups 1-inch broccoli florets 1 1/2 cups packed with fresh basil leaves 1 cup water 2-3 cloves garlic, coarsely […]
January 15, 2020

Chocolate Pumpkin Loaf

Ingredients 1/4 cup unsweetened applesauce 1/3 cup unsweetened cocoa powder 1 1/2 cups all-purpose flour 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon ground […]