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I LOVE, LOVE pineapple and not just because it's deliciously sweet. There is an active enzyme in Pineapple called Bromelain which is used as a supplement for various health issues. Bromelain is found in the fruit and stem of the pineapple and has been shown to help with inflammation, digestion, sinusitis and even some infections. Most of the time when we eat Pineapple we discard the stem due to its tough texture so next time try my Pineapple Juice Recipe so you can load up on all of that goodness.
Juice all ingredients
1 cup of fresh pineapple (fruit and stem mixed)
1/2 lemon
1-2 green apples
1 cup of spinach
3 stalks of celery
