Apple-Lemon Breakfast

With the fresh flavors of dates, walnuts, lemon juice and apple, this raw vegan breakfast leaves you feeling satisfied but not weighed down.


4 to 5 medium apples, any variety
5 to 6 dates, pitted
Juice of 1 lemon (about 3 tablespoons)
2 tablespoons walnuts (about 6 walnut halves)
¼ teaspoon ground cinnamon


1. Core the apples and cut into large pieces.

2. Place dates, half of the lemon juice, walnuts, cinnamon, and three quarters of the apple in the bowl of a food processor. Puree until finely ground, scraping down the sides of the bowl as needed.

3. Add the remainder of the apples and lemon juice and pulse until the apples are shredded and the date mixture is evenly distributed.

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