Baked Zucchini Fries


  • 1-2 zucchinis
  • 1 cup bread crumbs
  • 1 cup all-purpose flour
  • 1/2 cup unsweetened almond milk (or other non-dairy variety)
  • 1 t paprika
  • 1 t chili powder
  • 1/2 t seasoned salt
  • Sea salt and pepper to taste


Step 1. Slice zucchini into steak fries pieces, lay them out on a tray and salt. Let sit for 20 minutes

Step 2. While this is happening, lay out ingredients for dipping. One bowl for bread crumbs +spices, one bowl for flour and a last for almond milk

Step 3. Once zucchini slices are done sitting, preheat the oven and begin the process of dredging slices for coating. Bring the slices one at a time through the flour, followed by the milk and lastly through the bread crumbs. Repeat twice per fry until generously coated.

Step 4. Lay out breaded fries on a non-stick baking sheet and bake on 425 degrees for 20 minutes or until outside is crispy.

Step 5. Cool, plate and serve with avocado dipping sauce! (Made mine with Live, Eat, Learn recipe - search "avocado dipping sauce" on their site!)