Nutrients Matter! The reality is you're probably walking around with at least one nutrient deficiency. A study cited in the NIH concluded that 80% of the population is deficient in one of the following nutrients: Vitamin A, Vitamin D, Vitamin C, Vitamin E and/or Zinc. Why is this important to your overall health? Your immune system relies on these nutrients at every stage of the immune response. Therefore, if you are deficient in one or more of these essential nutrients you are putting your body at risk of disease. Things like hair loss, brittle nails, slow healing wounds, muscle cramps, heart arrhythmia and more are linked to nutrient deficiencies.
So how can you make sure your body is getting the adequate nutrition it needs to keep you healthy?
SEA MOSS
Sea Moss gel (pictured) contains 92 of the 102 vitamins and minerals your body needs on a daily basis. One serving a day can replace a pantry full of supplements that will benefit your immune function. Try adding it to your juice, smoothie, teas, soups or salad dressings.